Getting Started-Equipment Orientations
Every new member will receive a FREE introductory training session.
Beginner Programs
The Billings Family YMCA offers a variety of programs designed for beginners. Our trained staff will assist you as you become familiar with our facility, cardio and strength equipment and take the guesswork out of building a new routine.
categories
EMBARC
EMBARC (Empowerment and Motivation to Build Accountability and Renew Confidence)
Building a supportive community of people focused on reaching their personal wellness goals and overcome gym intimidation.
Commit To Lift
This 6-week program is designed to provide you with everything you need to learn how to lift weights and get stronger.
Commit To Be Fit
Free 7-week program that covers the basic components of fitness and exercise.
