Active Living Every Day
This 15-week introductory course that will teach you how to make healthy choices and overcome barriers.
The Billings Family YMCA offers a variety of programs designed for beginners. Our trained staff will assist you as you become familiar with our facility, cardio and strength equipment and take the guesswork out of building a new routine.
This 15-week introductory course that will teach you how to make healthy choices and overcome barriers.
Free 7-week program that covers the basic components of fitness and exercise.