Personal Training-NEW CLIENT SPECIAL
At the Y, our Personal Trainers are more than just fitness experts – they're your dedicated coach, motivator, educator, and inspirational leader, committed to helping you achieve your goals and thrive on your wellness journey.
With our personalized training package, you'll receive comprehensive support tailored to your unique needs.
This package includes:
A 30-minute Personal Training Consultation: Your journey begins with a one-on-one consultation where we'll discuss your goals, assess your current fitness level, and design a customized plan to help you reach your aspirations.
Inbody Scan Analysis and Coaching Session: Gain valuable insights into your body composition and receive expert guidance on how to optimize your results with a personalized coaching session focused on interpreting and applying your Inbody scan data.
3 – ½ hour Personal Training Sessions: Work closely with your dedicated Personal Trainer in three individualized sessions, where you'll receive hands-on instruction, guidance, and support to help you progress towards your goals effectively and safely.
Age: 14+
Cost: $124 (up to three packages at this rate can be purchased at initial sign up)