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Healthy Living

Let us help you on your health and wellness journey with these programs!

Measure Your Progress

Get ready to conquer your 2025 fitness goals with us!

ABLE: Arthritis, Balance and Life Long Exercise

A comprehensive 60-minute class that helps individuals affected with arthritis.

 

Intermountain Health Diabetes And Heart Disease Prevention Program

A 16-week series of nutrition and physical activity classes offered in partnership with Intermountain Health.

 

LiveStrong®

Livestrong at the YMCA is a FREE 12-week cancer survivorship program offered virtually and in-person.