Fitness Camps In Billings, MT
Help your child stay active and fit throughout the year by signing them up for youth sports conditioning camp at the Billings Family YMCA. Led by our expert sports performance camp trainers, your child will learn proper form and injury prevention in a highly supervised setting. In our sports fitness training program, athletes will work on improving their strength, endurance, and movement with the guidance of an experienced coach.
This summer fitness camp in Billings is not focused on any one sport; it's designed to help young athletes stay in great shape over the summer so that they can compete at their best next school year. Our youth athletic performance training program is available for everyone ages 10-17.
A three-week conditioning camp led by a certified personal trainer focused on building strength, speed, agility, and endurance in our younger athletes. Using age-appropriate drills, athletes improve overall athleticism while staying conditioned and ready for summer sports in a fun, supportive environment.
AGE: 10-12
COST: $58 Member- $80 Non-member
DATES: July 8-27, August 3-19
DAY & TIME: Monday/Wednesday 9:00-9:50 a.m.
Meet your coach:
"Hi, my name is Aman, and I am a personal trainer here at the YMCA! With experience as both a personal trainer and physical therapist, I enjoy helping people of all ages stay active, build confidence, and reach their goals.
Outside of the YMCA, I enjoy running, soccer, hiking, traveling, and watching Rocky Basketball.
I look forward to meeting you and helping you have fun while reaching your fitness goals!"
Designed for teens ages 11-14 and 15-17, our Students that Lift program teaches proper lifting techniques in a fun and supportive group environment. Led by a certified personal trainer with an extensive sports background, this 4-week program focuses on building strength, confidence, and camaraderie among participants.
For only $15, teens will receive expert guidance in a safe setting, learning the foundations of strength training to set them up for long-term success. If their family qualifies for a scholarship membership, the program is free! Please note that each participant may only sign up for one session and is not eligible to repeat the program after completing it.
This is a great opportunity for teens to learn valuable fitness skills while enjoying the support of a group. Sign up now and start building strength the right way!
*Class restricted to 5-10 students
AGE: 11 - 14
COST: $0 - $15
DATES: Session 1: June 9-30
Session 2: July 7-28
DAY & TIMES: Tuesday - 4:30 - 5:15 pm
LOCATION: Training Zone
AGE: 15-17
COST: $0 - $15
DATES: July 9-30
DAY & TIMES: Thursday - 4:30 - 5:15 pm
LOCATION: Training Zone
**If you are on a scholarship, it's $0. You need to apply in-house if you are using a scholarship**
Meet your coach:
Hi, my name is Alvis Dowiels. I have over 5 years of experience helping athletes accomplish their strength and endurance goals. I specialize in performance training for athletes that want to improve their attributes.
CERTIFICATIONS:
ISSA STRENGTH AND CONDITIONING SPECIALIST
ISSA CORRECTIVE MOVEMENT SPECIALIST
ISSA FITNESS COACH
ISSA PERSONAL TRAINER