Group Exercise
The Y offers a wide variety of fitness classes designed for all fitness levels and schedules. These classes are included in your Y Membership.
At the Y, we believe health and fitness means taking care of the whole you, and we know that even small changes can make a big difference. We're invested in your health and helping you meet your goals, whether that means losing weight, gaining strength, or simply finding ways to increase energy and decrease stress. You're not only supported by our staff, you're part of a community committed to helping you learn new things, explore new activities, and discover your best self at any stage in your life.
Beginner Programs
Explore our variety of beginner programs that will help you feel confident in our facility and working towards your health & wellness goals.
Healthy Living
Explore our programs that promote healthy lifestyles and support physical, intellectual and spiritual strength.
Fitness Challenges
Push yourself to new limits and participate in a variety of fitness challenges throughout the year.
categories
Kids Yoga
Each of these 45-minute classes help your child to understand yoga in a mindful yet fun way.
Virtual Y
Our most popular group exercise classes are available virtually for our members at no cost. We have updated audio and visual equipment to make your workout the highest quality from the comfort of your own home.
Personal Training
Personalized individual, small group and combo personal training sessions.