Healthy Living
The Billings Family YMCA has a long history of changing lives. Are you ready for us to help you change yours?
Because we know that healthy lifestyles are achieved through nurturing spirit, mind, and body, well-being and fitness at the Y goes beyond just working out. In addition to fitness facilities, we provide educational programs to promote healthy lifestyles and offer a variety of programs that support physical, intellectual, and spiritual strength
categories
EMBARC
EMBARC (Empowerment and Motivation to Build Accountability and Renew Confidence)
Building a supportive community of people focused on reaching their personal wellness goals and overcome gym intimidation.
Enhance Fitness
A comprehensive 60-minute class that helps individuals affected with arthritis.
Diabetes And Heart Disease Prevention Program
A 16-week series of nutrition and physical activity classes offered in partnership with Intermountain Health ( SCL Health).
LiveStrong®
Livestrong at the YMCA is a free 12-week cancer survivorship program offered virtually and in-person.