Healthy Living

The Billings Family YMCA has a long history of changing lives.  Are you ready for us to help you change yours?

Because we know that healthy lifestyles are achieved through nurturing spirit, mind, and body, well-being and fitness at the Y goes beyond just working out.  In addition to fitness facilities, we provide educational programs to promote healthy lifestyles and offer a variety of programs that support physical, intellectual, and spiritual strength

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EMBARC

EMBARC (Empowerment and Motivation to Build Accountability and Renew Confidence)

Building a supportive community of people focused on reaching their personal wellness goals and overcome gym intimidation.

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ABLE: Arthritis, Balance and Life Long Exercise

A comprehensive 60-minute class that helps individuals affected with arthritis.

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Intermountain Health Diabetes And Heart Disease Prevention Program

A 16-week series of nutrition and physical activity classes offered in partnership with Intermountain Health. 

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LiveStrong®

Livestrong at the YMCA is a free 12-week cancer survivorship program offered virtually and in-person.

 

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