Take your athletic performance to the next level with our Specialized Sports Conditioning program. Led by our elite certified personal trainer, who comes with an extensive background in training athletes, this small group training is designed to help you dominate your current season and prepare for college athletics.
With a group of 5-10 athletes, you’ll receive expert coaching in our brand-new, specialized Training Zone, designed with top-tier equipment and athletes in mind. Over the course of six weeks, you’ll train once a week, focusing on strength, agility, and conditioning to enhance your overall performance.
Whether you’re looking to improve in-season or prepare for the next level, our Specialized Sports Conditioning will give you the edge you need to succeed.
*Class restricted to 5-10 students
Meet Your Coach:
Hi, my name is Alvis Dowiels. I have over 5 years of experience helping athletes accomplish their strength and endurance goals. I specialize in performance training for athletes that want to improve their attributes.
CERTIFICATIONS:
ISSA STRENGTH AND CONDITIONING SPECIALIST
ISSA CORRECTIVE MOVEMENT SPECIALIST
ISSA FITNESS COACH
ISSA PERSONAL TRAINER
Questions? Connect with our Health & Wellness Coordinator at 294-1628.