Students That Lift-Student Strength Training Program

Designed for teens ages 12-15 and 16-18, our Commit to Lift program teaches proper lifting techniques in a fun and supportive group environment. Led by a certified personal trainer with an extensive sports background, this 4-week program focuses on building strength, confidence, and camaraderie among participants.

For only $10, teens will receive expert guidance in a safe setting, learning the foundations of strength training to set them up for long-term success. If their family qualifies for a scholarship membership, the program is free! Please note that each participant may only sign up for one session and is not eligible to repeat the program after completing it.

This is a great opportunity for teens to learn valuable fitness skills while enjoying the support of a group. Sign up now and start building strength the right way!

AGE:         12-15 OR 16-18 
COST:         $0-$10
DATES:         * COMING SOON *  
DAY & TIMES:      * COMING SOON *
LOCATION:     Training Zone

*class restricted to 5-10 students