Looking for a place to hang out, break a sweat, and vibe with your crew? Step into our Teen Training Zone—where good energy meets killer workouts. Drop in for a free workout of the day, designed by our certified trainers. Whether you’re looking to crush your fitness goals or just hang with friends, this is the spot. Ages 14-18, come through and feel the vibe. No sign-ups. No fees. Just good vibes, good workouts, and your new favorite hangout.
Let’s get stronger together.
Meet your coach:
Hi, my name is Alvis Dowiels. I have over 5 years of experience helping athletes accomplish their strength and endurance goals. I specialize in performance training for athletes that want to improve their attributes.
CERTIFICATIONS:
ISSA STRENGTH AND CONDITIONING SPECIALIST
ISSA CORRECTIVE MOVEMENT SPECIALIST
ISSA FITNESS COACH
ISSA PERSONAL TRAINER
Questions? Connect with our Health & Wellness Coordinator at 294-1628.