Holiday Hustle

Give yourself the gift of stronger lifts, new weight PRs, improved health, consistent endorphin release for better holiday chaos management, and greater mobility and flexibility. If you need more science-backed reasons to make strength training your priority this season, speak to our fitness team today!

Participants Receive:

• InBody consultation 
• Baseline Fitness Assessment 
• Personalized 6-week Aerobic Based Workout Plan 
• Registered Dietician Meal Planning