A 16-week series of nutrition and physical activity classes offered in partnership with Intermountain Health.
This program is a partnership with Intermountain Health. If you are at risk for diabetes or heart disease, this is a program designed just for you. Intermountain Health Registered Dietitians will help you make improvements in your eating habits while Y trainers will help you develop a pattern of regular physical activity. The year-long program consists of 16-weekly sessions of nutrition and physical activity classes followed by 6 months of follow-up classes.
You could have prediabetes if you:
• Are you 45 years of age or older.
• Are overweight
• Have a family history of type 2 diabetes.
• Have a history of gestational diabetes.
• Are physically active less than 3 times a week.
• Have certain medical conditions like high blood pressure.
TAKE THE PRE-DIABETES RISK TEST HERE:
For more information contact Intermountain Health Diabetes Prevention at 237-8599.
Intermountain Health (formerly St. Vincent’s Healthcare) Health Diabetes and Heart Disease Prevention Program earns CDC Full Recognition, one of only four DPP programs in the state of Montana to receive this recognition! For the past 16 years the program has helped more than 1700 participants make progress in healthy lifestyle habits.