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After completing over 10 Spartans and Training nearly a hundred Spartan Athletes, this training plan gives you everything you need to be successful in 2024. This training plan includes 4-6 Weekly workouts depending on the weekly training load for all 16 weeks, pre/post assessment, Inbody scan pre/post, and Nutrition Coaching. 

Join the Y team. Register with us but you can race with your own team!! A link will be sent to you after you register to join the Y team!

Members receive a FREE race code! Race is June1-2 in Bozeman!


AGE: All ages welcome, 16+ to Register for Spartan, 18+ body fat measurement  

COST: Members $48, Community $79  

DATES: March 1 - May 31 

Training Plan Registration