Designed to help you achieve your summer fitness goals in a healthy and sustainable way, our 6-week program led by Jake Barnett, our registered Dietitian.
This program focuses on realistic progress and balanced habits. Whether you're aiming to shed a few pounds, add some size, or simply improve your overall wellness, Jake is here to support you every step of the way.
With personalized meal planning, tailored nutrition guidance, and customized macros, you'll receive individualized support to meet your unique needs and prepare your body for the summer ahead.
Throughout the program, Jake will provide weekly accountability and guidance to keep you motivated and on track. Together, we'll work towards creating lasting habits that contribute to your long-term health and well-being, so you can step into summer feeling confident and empowered.
Don't wait until summer arrives – join us for our Healthy Summer Shred nutrition class and kickstart your journey to a healthier, fitter you today!