Nutrition For Fat Loss
General Information
Age: 17+
Cost: $51
Dates: January 7-28
Day & Times: Tuesdays 5:30-6:30 p.m.
Location: YMCA Board Room
Ready to take your fitness to the next level and achieve your fat loss goals?
In our four-week Nutrition for Fat Loss class, you'll collaborate with Jake, our experienced Registered Dietician, to create a personalized nutrition plan specifically tailored for your fat loss goals. Whether your goal is to shed stubborn fat, enhance overall fitness, or accomplish your fat loss objectives, you and Jake will work together to shape a program that suits your goals. Learn about the principles of effective meal planning and equip yourself with the knowledge to maintain a healthy, sustainable lifestyle. Join us to transform your fitness journey with Jake's expertise in personalized nutrition, setting out on a path to a healthier you.
Age: 17+
Cost: $51
Dates: January 7-28
Day & Times: Tuesdays 5:30-6:30 p.m.
Location: YMCA Board Room