Youth Sports Conditioning
A three-week conditioning camp led by a certified personal trainer focused on building strength, speed, agility, and endurance in our younger athletes. Using age-appropriate drills, athletes improve overall athleticism while staying conditioned and ready for summer sports in a fun, supportive environment.
Meet your coach:
"Hi, my name is Aman, and I am a personal trainer here at the YMCA! With experience as both a personal trainer and physical therapist, I enjoy helping people of all ages stay active, build confidence, and reach their goals.
Outside of the YMCA, I enjoy running, soccer, hiking, traveling, and watching Rocky Basketball.
I look forward to meeting you and helping you have fun while reaching your fitness goals!"