Teen Training Zone Open Gym Teen Training Zone Open Gym

Youth Sports Conditioning Mini-Camp

A three-week conditioning camp led by a certified personal trainer focused on building strength, speed, agility, and endurance in our younger athletes. Using age-appropriate drills, athletes improve overall athleticism while staying conditioned and ready for summer sports in a fun, supportive environment.

Meet Your Coach

 

aman

Hi, my name is Aman, and I am a personal trainer here at the YMCA! With experience as both a personal trainer and physical therapist, I enjoy helping people of all ages stay active, build confidence, and reach their goals.

Outside of the YMCA, I enjoy running, soccer, hiking, traveling, and watching Rocky Basketball.

I look forward to meeting you and helping you have fun while reaching your fitness goals!