At the Y, we're dedicated to building strong, healthy foundations for our youth! That's why we encourage youth aged 9-17 to participate in an orientation session to learn how to use our strength machines safely and effectively, with appropriate seat settings and techniques.

To schedule your free orientation, simply visit the Fitness Floor Desk on the second floor or call the Health & Wellness Coordinator at 294-1628.

Check out our teen lifting and speed and agility opportunities!