At the Y, we're dedicated to building strong, healthy foundations for our youth! That's why we encourage youth aged 9-17 to participate in an orientation session to learn how to use our strength machines safely and effectively, with appropriate seat settings and techniques.

To schedule your free orientation, simply visit the Fitness Floor Desk on the second floor or call Tania at 294-1633

Check out our teen lifting, speed and agility opportunities in our teen programming!