SPORTS FITNESS TRAINING (5th - 10th grade) M-W
Support your athlete’s desire to compete and stay well-rounded with our Specialized Sports Camp, a 2-week program designed to enhance overall athleticism throughout the summer.
This camp aligns with our summer sports camps, ensuring athletes remain physically prepared for their chosen sports while training alongside others with similar competitive goals.
Please note: Specific sports skills will not be worked on during this camp. The focus is on building overall athletic ability to support performance for your athlete's desired sport.
Whether your athlete is looking to stay conditioned, build power, or improve movement efficiency, this program is the perfect way to maintain a competitive edge and stay in peak shape all summer long.
*Class restricted to 5-10 students
AGE: 5th-10th grade
COST: Members: $99/Non-members: $165
DAY & TIMES: Monday/Tuesday/Wednesday - 2:00 - 3:30 pm
LOCATION: Training Zone
DATES:
June 16 - June 25 -Basketball
June 30 - July 9 - Football
July 14 - 23 - Volleyball
July 28 - August 6 - Soccer
August 11 - 20 - Tennis/Track & field
Meet your coach:
Hi, my name is Alvis Dowiels. I have over 5 years of experience helping athletes accomplish their strength and endurance goals. I specialize in performance training for athletes that want to improve their attributes.

CERTIFICATIONS:
ISSA STRENGTH AND CONDITIONING SPECIALIST
ISSA CORRECTIVE MOVEMENT SPECIALIST
ISSA FITNESS COACH
ISSA PERSONAL TRAINER
Want to do Sports and Conditioning Training? We have transportation options for that! Pick up the form at the front desk but peek below!
Coming soon!