These fitness and sport mini camps offer a great way for your athlete's desire to stay well rounded all year!

Discover exciting summer mini-camps focused on fitness and sports! Join us this summer for fun and active experiences designed to improve your skills, get fit, and have a blast. Don't miss out on these fantastic opportunities!

SPORTS FITNESS TRAINING (5th - 10th grade) M-W

Support your athlete’s desire to compete and stay well-rounded with our Specialized Sports Camp, a 2-week program designed to enhance overall athleticism throughout the summer.

This camp aligns with our summer sports camps, ensuring athletes remain physically prepared for their chosen sports while training alongside others with similar competitive goals.

Please note: Specific sports skills will not be worked on during this camp. The focus is on building overall athletic ability to support performance for your athlete's desired sport.

Whether your athlete is looking to stay conditioned, build power, or improve movement efficiency, this program is the perfect way to maintain a competitive edge and stay in peak shape all summer long.

*Class restricted to 5-10 students

AGE:  5th-10th grade    
COST:   Members: $99/Non-members: $165 
DAY & TIMES:  Monday/Tuesday/Wednesday - 2:00 - 3:30 pm
LOCATION:  Training Zone
DATES:    
June 16 - June 25 -Basketball
June 30 - July 9 - Football
July 14 - 23 - Volleyball
July 28 - August 6 - Soccer
August 11 - 20 - Tennis/Track & field 

Meet your coach:

Hi, my name is Alvis Dowiels. I have over 5 years of experience helping athletes accomplish their strength and endurance goals. I specialize in performance training for athletes that want to improve their attributes. 

alvis

CERTIFICATIONS:
ISSA STRENGTH AND CONDITIONING SPECIALIST
ISSA CORRECTIVE MOVEMENT SPECIALIST
ISSA FITNESS COACH
ISSA PERSONAL TRAINER

 

Register

Want to do Sports and Conditioning Training? We have transportation options for that! Pick up the form at the front desk but peek below!

 

Coming soon!

SPORTS CONDITIONING – BUILD STRENGTH, SPEED & ENDURANCE (8 - 12 years) M-W

Help your child unlock their full athletic potential with our Youth Sports Conditioning Mini-Camp, led by a certified personal trainer focused on improving strength, speed, agility, and endurance. This program follows our Sports Camp Calendar, ensuring athletes stay well-conditioned and ready to perform throughout the summer.

Our mini-camp provides age-appropriate sports conditioning drills and exercises designed to enhance overall athleticism. Whether your child is a budding athlete or preparing for an upcoming sports season, this camp offers expert coaching in a fun, supportive environment.

Each mini-camp runs for two weeks, and spots are limited. Please note: There are no refunds or prorates for this program. Secure your child’s spot today and give them the foundation to excel in their athletic journey!

AGE:     8 - 12 years
COST:  Members: $42/Non-members: $84
DAY & TIMES: Monday/Tuesday/Wednesday - 9:00 - 9:50 am
LOCATION:  Fortin Gym
DATES: 
June 23 - July 2 - Football
July 7 - 16 - Basketball
July 21 - 30 - Volleyball
August 4 - 13 - Soccer
August 18 - 27 - Tennis/Track & field 

Meet your coach:

I'm Brenden, a personal trainer with four years of experience helping both athletes and non-athletes achieve their strength and endurance goals. As an endurance athlete myself, I know what it takes to push past limits and reach new levels of performance. With a bachelor's degree in exercise science, I use science-backed training methods to help you train smarter, get stronger, and achieve your goals. Let’s take your fitness to the next level!

brendan

Register

Want to do Sports and Conditioning Training? We have transportation options for that! Pick up the form at the front desk but peek below!

Coming soon!