Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. While we would love to see you at the Y, we honor and respect each individual’s choice with regard to your health. If you are practicing social distancing, we support this decision and have a variety of at-home exercise options for you to try with the announcement of our virtual class options!
LIVE ZOOM GROUP EX CLASSES
You can find our most recent schedule here.
Join our group exercise instructors throughout the week for a hybrid class experience on zoom! Classes will open 10 minutes prior for you to gather the necessary equipment. We encourage you to join before the class time begins, approval into the class platform may otherwise be delayed as the instructor is instructing a regularly scheduled inhouse class alongside the zoom option. *Due to copyright rules, classes will only be offered live and not available for a replay at a later time.CLICK TO ACCESS FLANAGAN GYM GROUP EX ZOOM OPTIONS CLICK TO ACCESS CRIPPEN WELLNESS STUDIO GROUP EX ZOOM OPTIONS
MUST USE PASSWORD YMCA TO ENTER CLASS
CLICK FOR ACCESS TO DEIDRA'S ACTIVE RECOVERY YOGA & YOGA MINDFULNESS OFFERED ON SATURDAY/SUNDAY
MUST USE PASSWORD somanauts TO ENTER CLASS
CLICK FOR ACCESS TO SHERI'S NIA OFFERED ON FRIDAY
MUST USE PASSWORD NiaMoves TO ENTER CLASS
Free to all members for a limited time, you can take group exercise classes right in your own home! You can now find some of your favorite classes on YouTube. With several classes available ranging from eight to 30 minutes, we know you’ll find a class you love. Y360: Your Virtual YMCAYMCA360
Join our YMCA Facebook fitness group
Stay up to date on all fitness challenges, schedule updates, wellness encouragement and more with our Facebook Fitness Group!Billings Family YMCA Facebook Group
STAY HEALTH-Y 600 FITNESS CHALLENGE
Introducing the YMCA’s first-ever virtual fitness challenge!
Stay Health-Y 600 is designed for you to keep moving and be active in ways you may have never thought of before. Log, track and complete 600 minutes of activity throughout the course of 30 days- and compete with Y members from across the country to see who can rack up the most points!
Best of all- it’s FREE for all Y members! Learn more and Join today with code STAYHEALTHYJoin the Challenge Today!
During this time we’ve worked with our partners at MOSSA to provide you MOSSA MOVE for free for 60 days. MOSSA MOVE gives you access to the high quality workouts that you experience in some of your favorite Y classes anytime, anywhere. Work out from your own home – on your TV, on your computer, or download the app. Your 60 day free trial begins when you sign up. After the free trial, the monthly subscription cost for MOSSA MOVE is only $7.99/month or you can choose to cancel.
For temporary free access to the MOSSA Move platform, click the link below.Mossa Move
Miss getting your groove on and need an OULA fix? With Oula Fitness: Online Studio you will have access to hundreds of full-length classes with new classes added weekly! Your free 14 day trial begins when you sign up. After the free trial, the monthly subscription coast for Oula Fitness: Online Studio is only $9.99/month or you can choose to cancel.
For temporary free access to the Oula Fitness platform, please click the link below.Oula Fitness: Online Studio
FOR KIDS! – Move Like Avengers
What happens when Marvel’s Super Heroes, The Avengers, combine forces with Les Mills and fitness legends Diana Mills and Bas Hollander? Millions of children get inspired to Move Like the Avengers!Avengers Workout