Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. While we would love to see you at the Y, we honor and respect each individual’s choice with regard to your health. If you are practicing social distancing, we support this decision and have a variety of at-home exercise options for you to try with the announcement of our virtual class options!
BILLINGS FAMILY YMCA YOUTUBE CHANNEL
Our fabulous group x and water x instructors have worked hard to bring you a variety of workouts to accomplish at home on your own!
YMCA Youtube ChannelLIVE ZOOM GROUP EX CLASSES
Join our group exercise instructors throughout the week for a LIVE class experience on zoom! Classes will open 10 minutes prior to the start of class for participants to socialize and gather necessary equipment. *If you are interested in joining POUND® you must email Kassia Lyman for a private invitation due to copyright rules.
CLASS SCHEDULE:
M/W/F: 12:00pm – Rotating Class
TUES: 10:00am – Active Older Adult Class with Berte
THURS: 5:30pm – POUND® with Troy
SAT: 9:00am – Rotating strength class with Lyndsay and Oula with Maria
EMAIL KASSIA FOR POUND® ACCESS
Y360
Free to all members for a limited time, you can take group exercise classes right in your own home! You can now find some of your favorite classes on YouTube. With several classes available ranging from eight to 30 minutes, we know you’ll find a class you love. Y360: Your Virtual YMCA
YMCA360M(Y) TIME DAILY CIRCUIT WORKOUTS
Our mY Time Circuit workouts are available for members all day in our facility. However, we will be posting daily workouts on our Facebook page. Don’t have all the equipment? Don’t worry! You can use regular household items instead to accomplish these workouts.
Billings Family YMCA FacebookSTAY HEALTH-Y 600 FITNESS CHALLENGE
Introducing the YMCA’s first-ever virtual fitness challenge!
Stay Health-Y 600 is designed for you to keep moving and be active in ways you may have never thought of before. Log, track and complete 600 minutes of activity throughout the course of 30 days- and compete with Y members from across the country to see who can rack up the most points!
Best of all- it’s FREE for all Y members! Learn more and Join today with code STAYHEALTHY
Join the Challenge Today!MOSSA Move
During this time we’ve worked with our partners at MOSSA to provide you MOSSA MOVE for free for 60 days. MOSSA MOVE gives you access to the high quality workouts that you experience in some of your favorite Y classes anytime, anywhere. Work out from your own home – on your TV, on your computer, or download the app. Your 60 day free trial begins when you sign up. After the free trial, the monthly subscription cost for MOSSA MOVE is only $7.99/month or you can choose to cancel.
For temporary free access to the MOSSA Move platform, click the link below.
Mossa MoveOULA
Miss getting your groove on and need an OULA fix? With Oula Fitness: Online Studio you will have access to hundreds of full-length classes with new classes added weekly! Your free 14 day trial begins when you sign up. After the free trial, the monthly subscription coast for Oula Fitness: Online Studio is only $9.99/month or you can choose to cancel.
For temporary free access to the Oula Fitness platform, please click the link below.
Oula Fitness: Online StudioFOR KIDS! – Move Like Avengers
What happens when Marvel’s Super Heroes, The Avengers, combine forces with Les Mills and fitness legends Diana Mills and Bas Hollander? Millions of children get inspired to Move Like the Avengers!
Avengers WorkoutBILLINGS FAMILY YMCA YOUTUBE CHANNEL
Our fabulous group x and water x instructors have worked hard to bring you a variety of workouts to accomplish at home on your own!
YMCA Youtube Channel