Trending Fitness

TRENDING FITNESS – CLASSES GEARED TOWARDS 18-35 YEAR OLDS

(G.T.L.) GIRLS THAT LIFT- The strongest women build each other up. A female staff will help you feel confident using equipment in our free weight room while improving your strength and perfecting your form.

SPICY CYCLE – Themed rides that are guaranteed to make you sweat.

HIGH FITNESS – Interval training set to pop music with intense easy-to-follow choreography that alternates between cardio and toning.

Z-HIIT – A high intensity interval class that uses high impact moves synced to music.