Burn the Bird

BURN THE BIRD

Register to burn off that Thanksgiving feast! Enjoy a fun, action packed cycling or high intensity group exercise class to burn the maximum calories before you consume all those yummy Thanksgiving meals. Join the yoga class to get some last minute relaxation before the family chaos! Sign up at the Front Membership desk, the first 42 cycling registrations are guaranteed a bike!

GROUP EX CLASS LIST:

Classes will be held 6:00-7:30am.
Yoga – Health Studio
POUND® – Thomas Kids’ Gym
Boot Camp – Flanagan Gym
Cycling – Crippen Wellness Studio

WATER EX CLASS LIST

6:00-6:30 – Aqua Zumba®
6:30-7:00 – Deep Water Fitness
7:00-7:30 – Water Wellness

AGE:       10 +
COST:    FREE to members and non-members
DATE:     November 26
DAY & TIME: Thursday 5:45-8:00am

BURN THE BIRD KETTLEBELL AMPD & POUND ACCESS:

CLICK TO ACCESS KETTLEBELL AMPD & POUND

Meeting ID: 944 054 0168

Passcode: GIVETHANKS