Essentrics (Offsite)

A low-impact workout designed for active older adults that incorporates strength training, cardio and stretching. It is never too late to start exercising and this class is sure to make you feel young again.
AGE: 50+
COST: Members Free, non-members $35
DATES:  June 2-30; July 2-30; August 4-25
DAY & TIME: T/TH 8:15am-9:15am
LOCATION: Harvest Church, Lockwood

Register Today!