Take a healthy 30-minute walk at 5:30pm, every Tuesday evening with Dr. Cheryl Cook of Velum Skin & Laser Center.
Dr. Cook will provide health tips as well as answer your questions regarding skin, health, diet, nutrition, and exercise. The program is free for members and non-members.
Walkers meet in the Y Lobby at 5:15pm.
For information on classes for active older adults, contact the Health & Wellness Coordinator at 294-1624.