Enhance®Fitness is a comprehensive 60-minute class offered three times a week to help individuals affected by arthritis.
Enhance®Fitness is a proven community-based fitness and arthritis management program. The program consists of low-impact exercise classes that are safe and challenging for adults of all ages and fitness levels and focuses on cardiovascular endurance, strength, balance, and flexibility which can help reduce arthritis symptoms.
COST: Members $45, non-members $60
DATES: Open upon availability
DAY & TIME: M/W/F 10:45am-11:45am; 1:15pm-2:15pm
LOCATION: Health Studio
For more information, contact our Health & Wellness Director at 294-1624.