Moving On classes are FREE for members who have completed Y Fit, LIVESTRONG®, Diabetes Prevention Program, or Enhance®Fitness session. If you are ready for the next step in strength, cardiovascular and flexibility training, this class is for you! Registration is not required.
AGE: 12+* must be a graduate of listed classes
DAY & TIMES: T/TH 10am-10:50am
LOCATION: YMCA Health Studio