Discover ways to become active that work for you!
Build the skills you need to become and stay active at work, at home, and at play! Overcome barriers, set realistic goals, build confidence and stay motivated in this free group class proven to be effective by research. This is not an exercise class!
DATES: JAN. 31- MAY 16
DAY & TIME: THURSDAYS, 10:30AM-11:30AM
COST: MEMBERS $68, NON-MEMBERS $99
For more information, contact our Health & Wellness Coordinator at 294-1628.