Discover ways to become active that work for you!
Build the skills you need to become and stay active at work, at home, and at play! Overcome barriers, set realistic goals, build confidence and stay motivated in this free group class proven to be effective by research. This is not an exercise class!
COST: FREE to members and non-members
DATES: Jan. 11-Apr. 12
DAY & TIME: Thursdays, 10:30am-11:30am
LOCATION: Board Room
For more information, contact our Health & Wellness Coordinator at 294-1628.Register Now!