TRX

TRX® Suspension Training is a revolutionary total-body fitness program that uses gravity against the
individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability.
Participants will experience an intense complete body workout in a small group setting with
individualized instruction from our certified trainers.
AGE: 12+
COST: 8 classes Members $99, non-members $200
4 classes Members $55, non-members $105
DATES: Sept. 4-27, Oct. 2-30, Nov. 1-29, Dec. 1-27
DAY & TIME: T/TH 11pm-12pm, or upon requests.
LOCATION: Health Studio
Speak to our Health & Wellness Director at 294-1624 about Private TRX® Training options

Register 4 sessions-Spring classes Register 8 sessions-Spring Classes Register 4 sessions-Summer Classes Register 8 sessions-Summer Classes