TRX® Suspension Training is a revolutionary total-body fitness program that uses gravity against the individual’s own body weight to simultaneously develop strength, balance, flexibility and core stability. Participants will experience an intense complete body workout in a small group setting with
individualized instruction from our certified trainers.
COST: Members $6 per session
DATES: Classes run continually – join anytime!
DAY & TIME: T/TH 11:00am-11:55am
LOCATION: Health Studio
Speak to our Health & Wellness Director at 294-1624 about Private TRX® Training options
Register for 1 Session Register for 5 Sessions Register for 10 Sessions