Variety is the spice of life and your workout routine is no different. Let us help you change things up. A daily circuit workout will be set up by Y staff in the Wellness Studio. This self-paced independent circuit will challenge you in every-way! Perfect for individuals that want an intense 30 minute workout or slow down your pace for a longer experience. Workouts will include both beginner and advanced options. This is a non-staffed workout program.
For more information, please contact our Health and Wellness Director at 294-1624.
COST: FREE for members
DAY & TIME: M-F: 5:30am-12:30pm
LOCATION: YMCA Wellness Studio