REACH YOUR FITNESS GOALS WITH A PERSONAL TRAINER
At the Billings Family YMCA a Personal Trainer is a coach, motivator, educator and inspirational leader. Our trainers can personalize a plan based on your lifestyle, wither you are a working professional, mom, athlete, or retiree!
The Benefits of Personal Training: One–on–one supervision • Programs are specifically designed with your goals in mind •Learn a safe and effective way to workout • Stay motivated • Increase metabolism and bone density
•Reduce stress and increase stamina • Learn functional exercises • Sport specific training • Nutritional advice
•Ongoing assessment of progress
We currently offer the following options:
- Single Sessions
- Partner Training Sessions
- One Hour Packages
- Half Hour Packages
- Pilates Reformer Training Sessions
At the Y, a Personal Trainer is a coach, motivator, educator and inspirational leader who can help you determine your goals and design a program specific to your needs.
Contact our Health & Wellness Coordinator at 294-1628 about training options.