Adult Programs

Aquatics

Whether it’s just for recreation or serious competition, the Y offers safe, healthy water sports, swim lessons, and fitness classes for every age and every skill level. We are also a “safety hub” where students can learn the life-saving skills of lifeguarding, CPR, First Aid, and more!

Group Exercise Classes

Our wide variety of group exercise programs are the perfect way to get fit, stay healthy, and create lasting friendships. They are staffed by dedicated, experienced instructors and are sure to deliver a great workout.

Senior Programs

Our Active Older Adult programs offer a wide variety of health and wellness activities that help keep seniors active, healthy, happy, and engaged.

Fitness Challenge & Race Training

Whether you are an experienced runner or are just looking for an exciting way to stay in shape and grow your abilities, the Y offers programs and state-of-the-art race training to all Y members.