LIVESTRONG at the Y:
LIVESTRONG at the YMCA is funded in part to a generous partnership from St. Vincent Frontier Cancer Center! We thank them for their support in making it possible to change the lives of our fellow Cancer Survivor participants in the LIVESTRONG at the YMCA program!
LIVESTRONG at the YMCA is a FREE program open to all cancer survivors! This 12-week program fulfills the important need of supporting the increasing number of cancer survivors who find themselves in the transition period between completing their cancer treatment and the shift to returning to their everyday lives.
Our goal is to help participants build muscle mass and muscle strength, increase flexibility and endurance and improve functional ability. Additional goals include reducing the severity of therapy side effects, preventing unwanted changes and improving energy levels and self esteem.
To receive the most benefit from the program, participants are required to participate in two classes per week.
For more information contact Kassia Lyman
, Health & Wellness Director at 406-294-1624.