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Fitness 101 is a 7–week program that covers the basic components of health and fitness, with a focus on promoting a long term active lifestyle.

Fitness 101 is a FREE program for members and non–members!

If you would like more information please contact Kassia Lyman, Health & Wellness
Director at 406-294-1624 or Paul Jones, Health & Wellness Coordinator
at 406.294.1628.

Personal Training | Schedules | Online Registration | Forms | Program Guide